Have you ever heard any of these lines? Stay true to who you are. Do not bend to those who...
Of course, I teach your kids to kick and punch. I’ll not sugarcoat or redirect you to the work we...
Have you ever thought about how you learn? I learn by watching first, then doing. We each have our own...
I love this question and love to share the answer. Every person is different. Each student is on their own...
Read here for our thoughts on Self Defense Against the CORONAVIRUS/COVID-19 and all the other illnesses we are already combating...
If you have ever watched a martial arts class, you have undoubtedly noticed the little guy rocking it out and...
“I don’t want to!!” Have you had this experience? You are happily moving along through the day until you announce...
Can you tell me why professional athletes, from many sports, cross-train in martial arts? Maybe not, if you have never...
Were they listening? Parents of the Bluegrass, I have a question for you. Do your kids know the difference between...
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