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- All
- Adult Martial Arts
- Confidence
- Discipline
- Fitness
- Goal Setting
- Kids Martial Arts
- Martial Arts
- Motivation
- Self Defense
Kids Martial Arts Why All Kids Should Take Kids Martial Arts Classes
Now more than ever, parents see amazing results with kids martial arts classes, helping them achieve better grades and become more confident people. That’s because …
Adult Martial Arts How to Build Confidence With Adult Martial Arts Classes: Tips and Tricks
How to build confidence- it’s the age-old question. In this day and age we can readily compare ourselves to anyone, anywhere. It’s easy to not …
Martial Arts Tips to Reduce Anxiety: Can Martial Arts Classes Help?
Many martial arts students come to the sport for different reasons, but find that their anxiety is helped the more classes they take. Why? Read …
Fitness Why More Moms are Taking Karate: Martial Arts for Women
More moms than ever are taking martial arts classes for women, and it’s easy to see why- these classes are about so much more than …
Discipline Student Pledges help us Be Better
Students pledge to conduct themselves accordingly both at the dojang and in their daily life.
Martial Arts Choosing The Best Martial Arts School in Lexington & Nicholasville – A Field Guide
Choosing the best martial arts school in is a very personal process. Many different elements of the martial arts experience will come into play when …
Fitness Which Is the Best Martial Arts for Fitness? Let’s Settle the Debate
Naming the best martial arts for fitness is almost impossible. There are so many different forms of martial arts that humans have been practicing for …
Self Defense The 4 Reasons Why you NEED to Take Self Defense Classes
You’re probably reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self defense …
Self Defense Can We Kick Bully Butt?
In our classes we are talking with our students about Respect and Self-control. We do this nearly every class. As the understanding of proper behavior grows the chances of bully issues decreases. Believe it or not most kids want to do the right thing! The more they are reminded what that is the more they will try to accomplish it. The more they see success and understanding the more their confidence builds. This creates better decision making and in turn safer kids. This practice helps protect, and may even save, both the bully and the bullied from long lasting damages of bullying. Sounds great right? Now can we kick bully butt or should we learn more?
Martial Arts 4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of
The list of benefits of martial arts for kids could seriously go on forever- that’s why it’s been practiced for thousands of years. But for …
Discipline Martial Arts is focus and concentration
Martial Arts is Focus and Concentration I am so overwhelmed! So many responsibilities! Adulting is hard! That is a phrase I had never heard until …
Discipline Mental Benefits of Martial Arts – Confidence and Self-Respect
Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? Most people see martial arts as a …
Martial Arts Want Your Child To Be a Leader? See How Brazilian Jiu Jitsu Classes for Kids Make All the Difference in Children’s Leadership
Brazilian jiu jitsu classes for kids are about so much more than just learning self defense. We say it all the time, but it’s completely …
Confidence Learn From History
Learn from history by discussing it. Week three of our rotating curriculum here at AKF Lexington Martial Arts reserves time for us to discuss and …
Goal Setting Goal Setting
Wikipedia says this about goals and goal setting: According to Locke and Latham, goals effect performance in the following ways: goals direct attention and effort …
Motivation Let’s Get Motivated
Martial Arts, Motivation and You! Let’s get motivated, maybe even using martial arts! Everyone needs a little motivation. Motivation is everywhere. Motivation is all around …
Confidence Martial Arts empowers you to Be proud of you!
The best self defense in the world is self esteem. Celebrate your self-image. Today we find ourselves living in a world of distorted facts. Where …
Confidence Confidence Learned
If Confidence is learned, can you win confidence by failing? The Martial Art of Winning by Failing… http://www.akflexington.com Confidence Learned (The Art of Not Arguing …
Martial Arts Pick the best Kids Martial Arts Classes for you
Pick the best martial arts school for you!
Martial Arts There is so much to learn.
It’s fun to be dedicated. To be scared, and to persevere. To find those answers. To find the new questions. To learn!
Confidence Martial Arts Classes Nurture Kids Confidence and You Can Too!
Self-Confidence Check-up How does Kyuki-Do Martial Arts help nurture and develop self-confidence? Kyuki-Do Martial Arts uses the martial arts training to provide perfect coaching opportunities …
Martial Arts AKF Martial Arts Provides Martial Arts Classes in Lexington & Nicholasville for the Whole Family
AKF Martial Arts is renowned for martial arts classes in Lexington & Nicholasville for preschool, kids and adults. You will find a number of fun-filled …
