The student pledges help us in our quest to better ourselves. Self-Control and Respect always!
Is there any way that enrolling your child into martial arts can improve their school grades? In a word, YES! BETTER GRADES Enjoy and appreciate …
What is the difference between perseverance and indomitable spirit? Both characteristics, we work on here at AKF Lexington Martial Arts and in our own lives. …
The philosophy and symbolism of Kyuki-Do Our philosophy starts here. Each student joins Kyuki-Do for different reasons, hoping to gain something different from it. Some …
As you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …
Karate vs taekwondo- which do you choose? Lots of people think they’re the same, but there are some key differences that will determine which is …
Are self-defense classes worth your time? YES! Find out why!
Participating in AKF Lexington Martial Arts has taught me to override that programming. Kyuki-Do empowered me.
Understand your actions and think it through. If life throws you a punch and you fail to block it, get back up, refocus, remember your Purpose. DON’T EVER QUIT.
The Merriam Webster dictionary defines greatness as, “the quality or state of being great (as in size, skill achievement, or power)”. Greatness is persevering through a struggle or in the midst of failure.
Now more than ever, parents see amazing results with kids martial arts classes, helping them achieve better grades and become more confident people. That’s because …
How to build confidence- it’s the age-old question. In this day and age we can readily compare ourselves to anyone, anywhere. It’s easy to not …
Many martial arts students come to the sport for different reasons, but find that their anxiety is helped the more classes they take. Why? Read …
More moms than ever are taking martial arts classes for women, and it’s easy to see why- these classes are about so much more than …
Students pledge to conduct themselves accordingly both at the dojang and in their daily life.
Choosing the best martial arts school in is a very personal process. Many different elements of the martial arts experience will come into play when …
Naming the best martial arts for fitness is almost impossible. There are so many different forms of martial arts that humans have been practicing for …
You’re probably reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self defense …
In our classes we are talking with our students about Respect and Self-control. We do this nearly every class. As the understanding of proper behavior grows the chances of bully issues decreases. Believe it or not most kids want to do the right thing! The more they are reminded what that is the more they will try to accomplish it. The more they see success and understanding the more their confidence builds. This creates better decision making and in turn safer kids. This practice helps protect, and may even save, both the bully and the bullied from long lasting damages of bullying. Sounds great right? Now can we kick bully butt or should we learn more?
The list of benefits of martial arts for kids could seriously go on forever- that’s why it’s been practiced for thousands of years. But for …
Martial Arts is Focus and Concentration I am so overwhelmed! So many responsibilities! Adulting is hard! That is a phrase I had never heard until …
Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? Most people see martial arts as a …
Brazilian jiu jitsu classes for kids are about so much more than just learning self defense. We say it all the time, but it’s completely …
Learn from history by discussing it. Week three of our rotating curriculum here at AKF Lexington Martial Arts reserves time for us to discuss and …
Wikipedia says this about goals and goal setting: According to Locke and Latham, goals effect performance in the following ways: goals direct attention and effort …
Martial Arts, Motivation and You! Let’s get motivated, maybe even using martial arts! Everyone needs a little motivation. Motivation is everywhere. Motivation is all around …
The best self defense in the world is self esteem. Celebrate your self-image. Today we find ourselves living in a world of distorted facts. Where …
If Confidence is learned, can you win confidence by failing? The Martial Art of Winning by Failing… http://www.akflexington.com Confidence Learned (The Art of Not Arguing …
Pick the best martial arts school for you!
It’s fun to be dedicated. To be scared, and to persevere. To find those answers. To find the new questions. To learn!
Self-Confidence Check-up How does Kyuki-Do Martial Arts help nurture and develop self-confidence? Kyuki-Do Martial Arts uses the martial arts training to provide perfect coaching opportunities …
AKF Martial Arts is renowned for martial arts classes in Lexington & Nicholasville for preschool, kids and adults. You will find a number of fun-filled …
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