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  • All
  • Adult Martial Arts
  • Confidence
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  • Motivation
  • Self Defense
Indomitable Spirit Confidence

Indomitable Spirit vs. Perseverance

What is the difference between perseverance and indomitable spirit? Both characteristics, we work on here at AKF Lexington Martial Arts and in our own lives. …

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Martial Arts development Goal Setting

What is your philosophy (reason)

The philosophy and symbolism of Kyuki-Do Our philosophy starts here. Each student joins Kyuki-Do for different reasons, hoping to gain something different from it. Some …

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Bullying at School: How to Stop it For Good Kids Martial Arts

Bullying at School: How to stop bullying with martial arts For Good

As you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …

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Karate vs Taekwondo: Which Martial Arts Style is Better and Why Martial Arts

Karate vs Taekwondo: Which Martial Arts Style is Better and Why

Karate vs taekwondo- which do you choose? Lots of people think they’re the same, but there are some key differences that will determine which is …

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Self-Defense Worth Your Time Self Defense

Self-Defense Worth Your Time?

Are self-defense classes worth your time? YES! Find out why!

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Empowerement By katelyn Confidence

Empowerment – By Katelyn

Participating in AKF Lexington Martial Arts has taught me to override that programming. Kyuki-Do empowered me.

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Purpose, AKF Lexington & Nicholasville's Martial Arts Discipline

Purpose -by Holly

Understand your actions and think it through. If life throws you a punch and you fail to block it, get back up, refocus, remember your Purpose. DON’T EVER QUIT.

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Greatness Confidence

Greatness -by Lydia

The Merriam Webster dictionary defines greatness as, “the quality or state of being great (as in size, skill achievement, or power)”. Greatness is persevering through a struggle or in the midst of failure.

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Why All Kids Should Take Kids Martial Arts Classes Kids Martial Arts

Why All Kids Should Take Kids Martial Arts Classes

Now more than ever, parents see amazing results with kids martial arts classes, helping them achieve better grades and become more confident people. That’s because …

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How to Build Confidence With Adult Martial Arts Classes: Tips and Tricks Adult Martial Arts

How to Build Confidence With Adult Martial Arts Classes: Tips and Tricks

How to build confidence- it’s the age-old question. In this day and age we can readily compare ourselves to anyone, anywhere. It’s easy to not …

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Tips to Reduce Anxiety: Can Martial Arts Classes Help? Martial Arts

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

Many martial arts students come to the sport for different reasons, but find that their anxiety is helped the more classes they take. Why? Read …

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Why More Moms are Taking Karate: Martial Arts for Women Fitness

Why More Moms are Taking Karate: Martial Arts for Women

More moms than ever are taking martial arts classes for women, and it’s easy to see why- these classes are about so much more than …

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The Student Pledge 150x150 1 150x150 1, AKF Lexington & Nicholasville's Martial Arts Discipline

Student Pledges help us Be Better

Students pledge to conduct themselves accordingly both at the dojang and in their daily life.

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Choosing The Best Martial Arts School in Lexington & Nicholasville Martial Arts

Choosing The Best Martial Arts School in Lexington & Nicholasville – A Field Guide

Choosing the best martial arts school in is a very personal process. Many different elements of the martial arts experience will come into play when …

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Best Martial Arts for Fitness Lexington & Nicholasville Fitness

Which Is the Best Martial Arts for Fitness? Let’s Settle the Debate

Naming the best martial arts for fitness is almost impossible. There are so many different forms of martial arts that humans have been practicing for …

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Why All Kids Should Take Kids Martial Arts Classes Self Defense

The 4 Reasons Why you NEED to Take Self Defense Classes

You’re probably reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self defense …

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Yes she can Self Defense

Can We Kick Bully Butt?

In our classes we are talking with our students about Respect and Self-control. We do this nearly every class. As the understanding of proper behavior grows the chances of bully issues decreases. Believe it or not most kids want to do the right thing! The more they are reminded what that is the more they will try to accomplish it. The more they see success and understanding the more their confidence builds. This creates better decision making and in turn safer kids. This practice helps protect, and may even save, both the bully and the bullied from long lasting damages of bullying. Sounds great right? Now can we kick bully butt or should we learn more?

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Bullying at School: How to Stop it For Good Martial Arts

4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of

The list of benefits of martial arts for kids could seriously go on forever- that’s why it’s been practiced for thousands of years. But for …

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20210408 183209 2, AKF Lexington & Nicholasville's Martial Arts Discipline

Martial Arts is focus and concentration

Martial Arts is Focus and Concentration I am so overwhelmed!  So many responsibilities!  Adulting is hard!  That is a phrase I had never heard until …

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Mental Benefits of Martial Arts Lexington & Nicholasville Discipline

Mental Benefits of Martial Arts – Confidence and Self-Respect

Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? Most people see martial arts as a …

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Brazilian jiu jitsu Lexington & Nicholasville Martial Arts

Want Your Child To Be a Leader? See How Brazilian Jiu Jitsu Classes for Kids Make All the Difference in Children’s Leadership

Brazilian jiu jitsu classes for kids are about so much more than just learning self defense. We say it all the time, but it’s completely …

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Learn history to know where the journey takes you Confidence

Learn From History

Learn from history by discussing it. Week three of our rotating curriculum here at AKF Lexington Martial Arts reserves time for us to discuss and …

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Winston, AKF Lexington & Nicholasville's Martial Arts Goal Setting

Goal Setting

Wikipedia says this about goals and goal setting: According to Locke and Latham, goals effect performance in the following ways: goals direct attention and effort …

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Get Motivated Motivation

Let’s Get Motivated

Martial Arts, Motivation and You! Let’s get motivated, maybe even using martial arts! Everyone needs a little motivation.  Motivation is everywhere.  Motivation is all around …

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Be proud of you Confidence

Martial Arts empowers you to Be proud of you!

The best self defense in the world is self esteem. Celebrate your self-image. Today we find ourselves living in a world of distorted facts.  Where …

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Confidence Learned Confidence

Confidence Learned

If Confidence is learned, can you win confidence by failing? The Martial Art of Winning by Failing… http://www.akflexington.com Confidence Learned (The Art of Not Arguing …

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Brazilian Jiu Jitsu Martial Arts

Pick the best Kids Martial Arts Classes for you

Pick the best martial arts school for you!

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Belt Kata, AKF Lexington & Nicholasville's Martial Arts Martial Arts

There is so much to learn.

It’s fun to be dedicated. To be scared, and to persevere. To find those answers. To find the new questions. To learn!

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Self Confidence Is Learned Nuture It 2, AKF Lexington & Nicholasville's Martial Arts Confidence

Martial Arts Classes Nurture Kids Confidence and You Can Too!

Self-Confidence Check-up How does Kyuki-Do Martial Arts help nurture and develop self-confidence?  Kyuki-Do Martial Arts uses the martial arts training to provide perfect coaching opportunities …

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Why All Kids Should Take Kids Martial Arts Classes Martial Arts

AKF Martial Arts Provides Martial Arts Classes in Lexington & Nicholasville for the Whole Family

AKF Martial Arts is renowned for martial arts classes in Lexington & Nicholasville for preschool, kids and adults. You will find a number of fun-filled …

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