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Have you ever heard any of these lines? Stay true to who you are. Do not bend to those who...
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Of course, I teach your kids to kick and punch. I’ll not sugarcoat or redirect you to the work we...
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Have you ever thought about how you learn? I learn by watching first, then doing. We each have our own...
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I love this question and love to share the answer. Every person is different. Each student is on their own...
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Read here for our thoughts on Self Defense Against the CORONAVIRUS/COVID-19 and all the other illnesses we are already combating...
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If you have ever watched a martial arts class, you have undoubtedly noticed the little guy rocking it out and...
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“I don’t want to!!” Have you had this experience? You are happily moving along through the day until you announce...
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Can you tell me why professional athletes, from many sports, cross-train in martial arts? Maybe not, if you have never...
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Were they listening? Parents of the Bluegrass, I have a question for you. Do your kids know the difference between...
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