MARTIAL ARTS FOR THE WHOLE FAMILY

AKF Lexington Martial Arts
Blog | AKF Martial Arts Lexington & Nicholasville

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Learn history to know where the journey takes you

Learn From History

Learn from history by discussing it. Week three of our rotating curriculum here at AKF Lexington Martial Arts reserves time for us to discuss and

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Blog | AKF Martial Arts Lexington & Nicholasville

Goal Setting

Wikipedia says this about goals and goal setting: According to Locke and Latham, goals effect performance in the following ways: Goal Setting Understood A positive

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