4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of
The list of benefits of martial arts for kids could seriously go on forever- that’s why it’s been practiced for thousands of years. But for
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Martial Arts is focus and concentration
Martial Arts is Focus and Concentration I am so overwhelmed! So many responsibilities! Adulting is hard! That is a phrase I had never heard until
Mental Benefits of Martial Arts – Confidence and Self-Respect
Did you know that there are mental benefits of martial arts aside from feeling amazing after a workout? Most people see martial arts as a
Want Your Child To Be a Leader? See How Brazilian Jiu Jitsu Classes for Kids Make All the Difference in Children’s Leadership
Brazilian jiu jitsu classes for kids are about so much more than just learning self defense. We say it all the time, but it’s completely
Learn From History
Learn from history by discussing it. Week three of our rotating curriculum here at AKF Lexington Martial Arts reserves time for us to discuss and
Goal Setting
Wikipedia says this about goals and goal setting: According to Locke and Latham, goals effect performance in the following ways: Goal Setting Understood A positive
