MARTIAL ARTS FOR THE WHOLE FAMILY

AKF Lexington Martial Arts

Confidence

Greatness

Greatness -by Lydia

The Merriam Webster dictionary defines greatness as, “the quality or state of being great (as in size, skill achievement, or power)”. Greatness is persevering through a struggle or in the midst of failure.

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Learn history to know where the journey takes you

Learn From History

Learn from history by discussing it. Week three of our rotating curriculum here at AKF Lexington Martial Arts reserves time for us to discuss and

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Goal Setting

Wikipedia says this about goals and goal setting: According to Locke and Latham, goals effect performance in the following ways: Goal Setting Understood A positive

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Get Motivated

Let’s Get Motivated

Martial Arts, Motivation and You! Let’s get motivated, maybe even using martial arts! Everyone needs a little motivation.  Motivation is everywhere.  Motivation is all around

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FITNESS KICKBOXING

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