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I love this question and love to share the answer. Every person is different. Each student is on their own...

Read here for our thoughts on Self Defense Against the CORONAVIRUS/COVID-19 and all the other illnesses we are already combating...

If you have ever watched a martial arts class, you have undoubtedly noticed the little guy rocking it out and...

 “I don’t want to!!” Have you had this experience? You are happily moving along through the day until you announce...

Can you tell me why professional athletes, from many sports, cross-train in martial arts?  Maybe not, if you have never...

Have you ever felt your child is just not paying attention well enough? Maybe you felt your child could try...