Programs

Nicholasville, Lexington and even Wilmore are well represented in this program already.  This program is designed to develop listening skills, coordination skills, self-control and confidence.

Our Pre-K program is open to anyone 2 ½ years old to 5 years old.  The class is a half hour long and meets once or twice a week.  Many of our classes include moms and dads on the mat assisting them, but the proud moments are those classes where help is no longer needed.  Once students complete this program, they are very well prepared for the Basic Program!

This program is where you learn how we teach and while we develop an understanding of how you learn. Students in this program attend one or two classes a week for 45 minute sessions. Students starting at age 5 and all the way past 80 can develop their martial art’s goals in this program.  A focus on the basic fundamentals of martial arts helps cultivate physical, emotional, mental and spiritual wellbeing.  As success builds so does confidence, discipline and physical fitness.

Many times children start and are later joined by their siblings, mothers, fathers and even grandparents.  What a wonderful journey they will have together, as a family!  Sharing the skills, respect, courtesy and perseverance together makes for stronger families, relationships and futures.

The Leadership Program is your path to a Black Belt.  

Students in this program come to as many classes a week as they are eligible to attend according to their rank.  Special training opportunities, such as seminars, private lessons and free leadership classes become possible here as well.  This program takes the fundamentals already developing and grows the student into a leader, showing the humility, confidence and good decision making of great leaders.  Of course, this is also where you will expand beyond basic fundamentals into the more advanced martial arts.  This includes expanded Judo, Jiu Jitsu, Hapkido, kick boxing, sparring and even weapons training.