No More Summer Break?

Martial Arts for the Summer

Keeping kids in martial arts through the summer can be highly beneficial for their physical, mental, and emotional development. Here are several reasons why parents should consider continuing martial arts training during the summer break: Summer Break for Physical Fitness Physical Fitness: Martial arts provide a comprehensive workout that enhances cardiovascular health, strength, flexibility, and […]

What are you thinking?

Confidence is learned through martial arts

If you are reading this you are thinking something about martial arts. Maybe you are interested for yourself. You might be thinking about what martial arts could do for your child. It also may be true you have heard of martial arts being a whole family adventure. Maybe you are part of a martial arts […]

Back to School & Martial Arts

Happy Kids

What can we learn about the relationship of back to school and martial arts training? This blog will touch base on several reasons the two topics really should be thought of in the same sentence. Martial Arts Makes Back to School Easier on Kids If you train year round in martial arts the advantages are […]

Can We Kick Bully Butt?

Yes she can

In our classes we are talking with our students about Respect and Self-control. We do this nearly every class. As the understanding of proper behavior grows the chances of bully issues decreases. Believe it or not most kids want to do the right thing! The more they are reminded what that is the more they will try to accomplish it. The more they see success and understanding the more their confidence builds. This creates better decision making and in turn safer kids. This practice helps protect, and may even save, both the bully and the bullied from long lasting damages of bullying. Sounds great right? Now can we kick bully butt or should we learn more?

Confidence Learned

Confidence Learned

If Confidence is learned, can you win confidence by failing? The Martial Art of Winning by Failing… http://akflexington.com Confidence Learned (The Art of Not Arguing – But Winning) Get ready to focus, listen and confidence is learned! Have you ever heard any of these lines? Stay true to who you are.  Do not bend to […]

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