Perseverance
Have you ever wished you could just skip the hard parts in life? Wouldn’t it be great if we could just fastforward through them, like commercials during your favorite Netflix show? But that does not happenvery often. Most of the time you must do the work, put in the effort, make the plan and maybe […]
Back to School and Martial Arts
As students return to the classroom each fall martial arts can help. The transition from the carefree days of summer to the structured demands of the school year can be challenging. Amidst the rush of new schedules, academic pressures, and social adjustments, martial arts offers a unique and valuable counterbalance. Martial Arts benefits Back to […]
Your neighbors train here
Why does John train here?Your neighbor trains here! John trains at AKF Lexington Martial Arts because he lives just minutes from Ramsey’s Restaurant in South Elkhorn Village. John has checked out several other martial arts locations. He found that the location of AKF Lexington Martial Arts was a real positive. The large parking lot and […]
Building Better People
Martial arts are about much more than just physical fighting techniques. At their core, the traditional martial arts embody a set of virtuous principles that guide both the training and the conduct of the practitioner. Building better people can start any time but our systems always starts and ends with these principles. Chief among these […]
No More Summer Break?
Keeping kids in martial arts through the summer can be highly beneficial for their physical, mental, and emotional development. Here are several reasons why parents should consider continuing martial arts training during the summer break:Summer Break for Physical FitnessPhysical Fitness: Martial arts provide a comprehensive workout that enhances cardiovascular health, strength, flexibility, and overall physical […]
Kyuki-Do for you?
As a mom or a dad, you may be considering various activities for your child, including martial arts like Kyuki-do. Here are some reasons why Kyuki-do can be beneficial for your child:Kyuki-Do Right for you?It’s important to note that each child is unique, so it’s essential to consider their individual interests and preferences when choosing […]
What are you thinking?
If you are reading this you are thinking something about martial arts. Maybe you are interested for yourself. You might be thinking about what martial arts could do for your child. It also may be true you have heard of martial arts being a whole family adventure. Maybe you are part of a martial arts […]
Should Your Child Take a Break?
-Taken/published by our friends at Sleepy Hollow This is perfectly said and true now and for any moment this question pops in your head. Should your child take a break? Read on.As the holiday season approaches, many parents find themselves in a familiar predicament. The bustling holiday schedule, family gatherings, and the overall chaos that […]
Self-Defense Worth Your Time?
Are self-defense classes worth your time? YES! Find out why!
Purpose -by Holly
Understand your actions and think it through. If life throws you a punch and you fail to block it, get back up, refocus, remember your Purpose. DON’T EVER QUIT.